Friday Fitness Fail - 2 Things to Learn from this Hilarious Video

Check Out This 1 Minute Funny Video for My Friday Fitness Fail

Two Things to Learn

1) If you do squats by yourself use a rack with safety stops

2) If you ignore #1 and have to call for your mom to help, don't film it and post it on you tube.

For more fitness tips visit me at http://bodyperformance.net

Have a great week-end

Kevin