Deadlift Variation - Kevin Weiss Demonstrates Deadlift from Blocks

Final Deadlift Variation Video… the Deadlift from Blocks

The past while I have shown a few different deadlift variations to help you maximize your potential with this popular lift. The final variation in my deadlift series are deadlifts from blocks.

See the YouTube video below for the full description but here are the main benefits of the deadlift from blocks lift:

• Ideal for beginners just learning the deadlift
  


• Great for those with flexibility issues and can’t get into the proper position without cheating


• Good way to begin deadlifting again after an injury


• Nice variation to use to work through a ceiling or plateau


• Excellent way to provide variety

Thanks for watching… please like the video and subscribe to my YT channel is you haven’t already.

Coach Weiss

Also check out:
Deadlift Against Bands
Deadlift from Deficit
One Leg Deadlift

Deadlift Variation - Kevin Weiss Demonstrates Deadlift from Blocks